Tuesday, March 29, 2011

hot bod.

I'd like to say that I like to stay in shape and take care of myself...but ever since the wedding I have had ZERO motivation to maintain a workout routine or to eat decently..it's bad. I am too much in love with bread (especially bagels) and need some drive to work it off. My new years resolution was to run 5x a week...that lasted a total of 2 hours. So with summer around the corner and with Paul's anniversary surprise coming in June I have found SOME motivation to whip this bod into shape!! Wish me luck!! If anyone knows of some great diets (ones that don't starve yourself, because I can't do that) I would appreciate it!!
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2 comments:

  1. Ana LevyApril 2, 2011 at 9:24 PM

    Hey Kelley! Don't know if you still want a diet, but the one I had when I was training for dance was a nutritional diet. I ate every four hours the a meal the size of the palm of my hand and only ate good things (aka: wholegrain, fruits, veggies and protein) So I would have a salad or a half a sandwich and I not only felt great but lost a ton of weight. Also, the workout time for this diet was only 30 mins a day (though I usually did more). As I lost weight I was allowed to eat bigger meals and go back to normal (but still eat healthy for the most part). So yeah hope all is well!
    Best,
    Ana

    ReplyDelete
  2. Kelley GilsterApril 2, 2011 at 11:33 PM

    thanks!!

    ReplyDelete

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